5km
Trail Race

Athlete's Guide

In order for you to know everything about your race and to better prepare yourself, we have gathered all the important information in one simple guide.

You will find information about:

• the services available at the aid stations
• information for your support crew
• dropbags
• on-site activities 
• and more!

Frequently Asked Questions

Read our FAQ webpage to find many answers to your questions

Go to the FAQ page

Onsite Services

After the race, athletes will be offered a free gourmet meal featuring organic food from the Charlevoix region. A vegetarian meal will also be available.

Runners will be offered an excellent beer from the Microbrasserie Charlevoix or a refreshing glass of PUR Kombucha.

There will be a massage service onsite operated by Amelie Gauthier massothérapeute as well as physiotherapy services from PMP Physiotherapy. There will also be four small showers with hot water available.

See all services

A race energized by Xact nutrition

Need some inspiration?

The Ultra-Trail Harricana invites you to enter the world of several inspirational figures in the Quebecois, Canadian and international trail-running community. Listen to their race stories, their trail highlights, their juicy anecdotes, their vision and life philosophy, how they got started in this budding discipline and more!

You’ll learn everything you ever wanted to know about the life of these dedicated runners, and you’ll be inspired!

Listen to the “Free Your Wild Podcast”

** Follow the podcast with Apple Podcast, Google Podcast, Spotify, Deezer or Sonos ! *